I ran across a book, which had me investigating an app, which then led me to the Internet, which led me to a movie... All of these seem significantly tied to the podcasts I'm listening to these days and the observations of our over crowded lives and the pursuit of happiness.That's my li'l trail of serendipitous breadcrumbs... and my profound thoughts for the day!
"Fully Charged" is a movie based on the conversations in Tom Rath's book: "Eat Move Sleep." Those 3 golden nuggets, and doing them well, are the key to longevity, happiness, and good health. Interestingly enough, it's also about letting go of the technology, getting yourself outdoors, and making connections and choices that leave you feeling good and restored.
It's a good book and a quick read that I highly recommend.
Here's the trailer, and I can't wait to see the full meal deal!
Video trailer from http://www.fullychargedmovie.com/,
photo from http://www.eatmovesleep.org/
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