Part 1: Decompression
Part 2: Introspection
Part 3: Transportation
In the weekend of movie references, this time I'm struck by the memory of the John Hughes movie in 1987 starring Steve Martin and John Candy entitled "Planes, Trains, and Automobiles." In it, the two main characters transport themselves from Point A to point B by way of a myriad of methods.
Part 2: Introspection
Part 3: Transportation
In the weekend of movie references, this time I'm struck by the memory of the John Hughes movie in 1987 starring Steve Martin and John Candy entitled "Planes, Trains, and Automobiles." In it, the two main characters transport themselves from Point A to point B by way of a myriad of methods.
During our weekend o'camping, our Memorial Day version could be entitled: "Hiking, Zip-lining, and Kayaking." I must say, these are 3 great ways to see Western Maryland!


As for the lower body workout, hiking in the mountains gives you a lot of opportunity to work all sides of your leg muscles (calves, thighs, and gluteous maximus included!) Especially when you are trying to get in meg-mileage. My 4 day weekend pedometer looked a little like this (where 2,000 steps is roughly 1 mile): 8,179 steps... 19,070 steps... 21,004 steps... 11,008 steps
Oh yeah, and I forgot about the Mountain Coaster, and even the swimming/wading in the state park's streams and lake!
I think all our muscles...not to mention our confidence from tackling our physical victories...are feeling a bit stretched after this weekend in the great outdoors!
Movie poster from http://personalitycafe.com/generation-y-forum/19743-your-most-favorite-movie-all-time-8.html
Outdoor adventure & Pedometer Pics: via me!
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